Hello,

My name is Mark
I am a lifelong student of health nutrition and building muscle.  I am committed to helping others and sharing my knowledge to enlighten others and make their lives better.

My passion for fitness and the gym started at an early age, as I wasn’t happy with my appearance and wanted to make changes.  Once I started training in the gym, working on my knowledge and my physique, my self-esteem and confidence grew immensely. This is where I realised I wanted to help others.

I had some major influences growing up that helped me find my passion for the gym and body building.  Arnold Schwarzenegger for his mind set, work ethic and drive.  Bob Paris for his amazing physique as a body builder.  Lee Priest for his work ethic in the gym, his strong morals and beliefs and sticking by them in the sport.

I have tried lots of different training methods and gained knowledge in many areas.

If you are interested in personal training or any of the other packages I provide, please fill in the online enquiry form.

I look forward to hearing from you and helping you achieve your goals.

best wishes